Classes in The Hague

FRIDAYS
09:00

Power & Play @ Ebb & Flow

Continuous breath and movement with some added weights to make it a fun, unusual class. You will be challenged through some classic yoga transitions that get turned into a Jane Fonda-like workout. 

This class is the ULTIMATE way to kick start your Friday morning. 

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TUESDAYS
18:15

Vinyasa Flow @Ebb & Flow

It's a 60 minutes of a fun yoga class that always begins with a pranayama, and then leads on to a fun sequence that sometimes will make you sweat. 

Continuous movement throughout the class. There is often jazz music playing in the background to give that Tuesday evening vibe a bit of a buzz.