BOOK NOW

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First class is always FREE

Enter coupon code: NAMASLAY at checkout

WEDNESDAYS

18:30

Westerpark, Amsterdam

Amdam Dancing Queens

Weekly outdoor dance class for GBTQ men and their friends. Each week Julien will teach you choreography to a new pop song, so that next time you hear it in the club, you can smash it on the dance floor!

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Fun and sociable, these classes are a great way to improve your rhythm and performance, and make new friends along the way. Option for drinks afterwards!

FRIDAYS

18:30

Westerpark, Amsterdam

Sweat it like Jane Fonda
(+picnic)

60 min HIIT class in Westerpark. 80's themed with lots of colour, sweat bands and flamboyance. Bring your colourful leggings or shorty shorts to make it extra special.

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After the class we are all heading out for a picnic in Westerpark. You can always skip the class and join us for the social - just drop me an email!

ON SUNNY DAYS!

NAKED BEACH,
DEN HAAG

Naked yoga
(+ social)

If you never tried doing yoga naked, you need to give it a go - and I promise you that you will never want to do it fully clothed ever again. We will breathe in sync with the movement and sound of the waves. Slow flow that is accessible to yogis of all levels. It is a class that welcomes everyone: no matter your age or level of fitness. 

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The class costs €10 and the price includes a free drink* at Het Puntje directly after the class

*check the class info for details on what drinks are included

COMING BACK AFTER THE SUMMER

ONLINE VIA ZOOM

Yoga for
sober-ish men

Yoga for soberish men is a 60 minute session designed for and dedicated to GTBQ+ men who:

- struggle with their chems/alcohol intake

- want to get their chems/alcohol use under control or stop using altogether - stopped using, and wish to get back to having sober sex

- are somewhere in between the stages listed above, want to get to know themselves and their bodies a bit better

If you have never done yoga, or if you have any hesitation about participating in the sessions, please check out the library of previous classes and workshops to see if this is something you want to make a part of your recovery journey.

Massages and more!

FRIDAYS

Amsterdam

SAT-THU

The Hague/Rotterdam

At-home massages

With 7 years experience of working as a massage therapist in London, you will be in good hands. I work remotely, which means I will bring my table to your house - no need for travel and stress. Just relax and enjoy a massage from the comfort of your own house. From relaxing to sports treatments, and anything in between! 

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First time clients 20% off: use coupon code RELAXEDATHOME.

ONLINE COMMUNITY

Struggling with chems or alcohol? This is a group for you!

Sober-ish Gaymates

It's a space for gay, trans, bi and queer men where we support one another in finding balance to our substance use. We promote exercise, social activities and queer interest groups that offer fun ways to making new friends while you connect with your body and mind. Sobriety is not always accessible to all of us, but being soberISH is certainly something that we can all strive for. 

>-- judgment-free zone --<

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