Classes in The Hague
Power & Play @ Ebb & Flow
Continuous breath and movement with some added weights to make it a fun, unusual class. You will be challenged through some classic yoga transitions that get turned into a Jane Fonda-like workout.
This class is the ULTIMATE way to kick start your Friday morning.
Vinyasa Flow @Ebb & Flow
It's a 60 minutes of a fun yoga class that always begins with a pranayama, and then leads on to a fun sequence that sometimes will make you sweat.
Continuous movement throughout the class. There is often jazz music playing in the background to give that Tuesday evening vibe a bit of a buzz.